Steps You Can Take to Decrease Symptoms of Varicose Veins

Varicose Veins

Genetics! Family genetics is the highest contributing factor to developing varicose veins. Although you can’t do anything about your genetics, you can take several steps to reduce common symptoms. Symptoms such as pain, swelling, restless legs and itching are all associated with venous reflux and varicose veins.  Exercise regularly. Exercise improves your blood circulation. If you sit all day at…

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